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How to Prevent Tooth Discoloration and Whiten Your Teeth
The Best and Worst Halloween Candies
The day the temperature seems to drop 20 degrees, we immediately begin thinking about Halloween. As kids, this holiday was among the most exciting times of the year. If we were lucky, we received seemingly infinite amounts of candy that would take almost the entire year to consume. Eating tons of candy is all fun and games until you visit the dentist and learn you have countless cavities. When you eat sugary foods, the bacteria in your mouth produces a weak acid. This acid eats away at the minerals in your tooth’s surface, making your tooth weaker and increasing the chance of a cavity forming.
Here at the Princeton Center for Dental Aesthetics and Implants, we want to make sure you and your family maintain pristine oral health while also enjoying the fun holiday. Here is a list of the safest and worst candy to indulge in from an oral health perspective.

Chocolate
Chocolate is among the best candies for the health of your teeth, which is good because they are a candy commonly passed out on Halloween. Chocolate washes off your teeth easier and faster than other candies, giving bacteria less chance to create a cavity. Additionally, dark chocolate contains less sugar than milk chocolate.
Sugar-Free Candy
Since sugar is the enemy of your oral health, these candies are not bad for your teeth. These candies also stimulate saliva production, which is positive for your teeth. Excess saliva eliminates some of the bacteria and plaque that cause cavities and other tooth problems.
Gummy Candy
Gummy bears, gummy worms, etc. are among the worst candies for your oral health! These candies stick to your teeth and are hard to remove. This gives the cavity-causing bacteria more time to eat away at your teeth.
Hard Candy
These candies are also notably damaging to your teeth. If you are not careful, it is possible that these candies can break your teeth. Additionally, you tend to keep these candies in your mouth for an extended period of time, which causes the sugar to stay in your saliva and coat your teeth.
Sour Candy
Sour candies have a lot of acid in them which can be dangerous for your teeth. Acid can weaken the hard outer shell of your teeth, which can make your teeth more cavity prone.
Indulge in some candy on Halloween, but be sure to brush your teeth twice a day and floss daily to prevent cavities and other oral health issues. If you have a toothache or simply want to take preventative measures, call the Princeton Center for Dental Aesthetics and Implants at 609-924-1414 to schedule an appointment!
The Oral Cavity is a Window to the Rest of Your Body
Many studies have proven that the oral cavity may be seen as the window into the rest of the body. Your mouth can show signs of malnutrition and other general infections. Many systemic diseases, which are diseases that affect the entire body, can first appear through lesions in the mouth or other oral issues. Your mouth is filled with tons of bacteria, some of which are linked to periodontal disease and tooth decay. The mouth also acts as an entry point to your digestive system and respiratory system, and some of the bacteria present in your mouth can cause problems throughout your body. Periodontitis, an advanced form of periodontal disease, has been proven to be linked to other health problems, such as cardiovascular disease, stroke, and bacterial pneumonia. Additionally, pregnant women with periodontitis may be at an increased risk of delivering their child prematurely and delivering low-birth-weight babies.
Many studies have linked periodontal disease to cardiovascular diseases. Oral bacteria may be linked to heart disease, arterial blockages, and stroke. Similarly, certain diseases, such as diabetes, blood cell disorders, HIV and Aids can lower the body’s resistance to infection, therefore making periodontal diseases more severe. Furthermore, people with diabetes often have periodontal diseases.
Given these linkages between periodontal disease and overall health, it is important to take preventative measures to maintain your health and wellbeing. Below are some steps you can take to prevent periodontal disease:
- Brush your teeth thoroughly twice daily. Floss your teeth at least once a day.
- Choose oral hygiene products recommended by your dentist.
- Eat a balanced diet.
- Visit your dentist at least twice a year. Professional cleanings are the only way to remove tartar, which traps plaque bacteria along the gum line.
- Provide your dentist with information about recent illnesses or chronic diseases you may have.
At the Princeton Center for Dental Aesthetics and Implants, we take a holistic approach to dentistry. This means we focus on how your oral health can affect the rest of your body. It is important to take preventative measures not only to ensure your oral health is intact, but also to confirm that the rest of your body is functioning properly. To learn more about our holistic approach, visit our website: https://princetondentist.com/dental-services/advanced-dental-hygiene/ call us at 609-924-1414 to schedule an appointment.
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The Benefits of Maintaining Good Oral Health in a Covid World
The ongoing COVID-19 Coronavirus outbreak has caused a lot of changes to people’s lifestyles in the last year. Encouraging people to stay home as much as possible has helped slow down the spread of the virus, but it’s also had some downsides – like encouraging people to skip their dental care.
We want people to know: dental offices are safe to visit. Dentists are employing top-tier techniques to clean and disinfect their offices. This is important because it’s truly vital to maintain your oral health, even during the pandemic. It’s not just a good idea for your mouth; it can help protect you from the coronavirus!
Why Maintaining Your Oral Health Is Important During The COVID-19 Outbreak
There are two big factors to consider here.
1 – Poor oral health makes you more susceptible to disease
Having oral disease weakens a patient’s immune system. If they have oral infections, their bodies’ defenses are occupied trying to fight off those infections. Worse, untreated oral infections tend to linger, lasting for months or even years.
So anyone with active oral infections is immuno-compromised from the start. This makes them more susceptible to catching diseases in general, and that definitely includes the coronavirus. Keeping your mouth healthy means the rest of your body is more likely to be healthy as well.
2 – Poor oral health can make COVID-19 worse
Researchers have been looking into whether there’s any direct link between oral health and either the spread of, or not, of the severity of COVID-19 infections. And it seems that there is.
First, COVID-19 seems to have an affinity for the mouth, and a diseased mouth gives the disease extra opportunities to breed. This means an increased viral load is expelled every time an infected person breathes out, making it even more vital that people wear masks in public as much as possible.
Also, it seems that having poor oral health can contribute to the severity of COVID-19 as well. Basically, the close link between the mouth and the lungs makes it easier for higher amounts of the COVID-19 virus to make their way into the lungs, not to mention the other nasal passages. So, the infection becomes worse, and harder to treat.
In short, it truly is vital to maintain your oral health during the pandemic. If it’s been more than six months since your last dental visit (and it probably has) please contact Princeton Center for Dental Aesthetics & Implants, 609-924-1414.
